This past week I could feel a little development of a sore throat. I was not sure what it is because my my throat was not actually sore but felt irritated. Then I had a little shortness of breath in the evenings when my heart rate was resting. It kind of felt like someone was sitting on my chest. I had no fever, no major sore throat, no cold, and no other funny feelings. It was just when I breathe. Could it be thatI was developing asthma?!? I looked around online and found respiratory muscle fatigue. Basically, the hard breathing from all the exercise during the past two weeks was getting to me. I also feel the air inland California is just dry and dirty from all the dirt/dust blowing around. I was just in the middle of it riding through country roads.
So it is time to give me body a rest...
Articles...
http://jap.physiology.org/content/104/3/879.full
http://bja.oxfordjournals.org/content/65/1/43.extract
http://www.ncbi.nlm.nih.gov/pubmed/1864788