Wednesday, April 25, 2012

AmCan and Vallejo Spin

This ride was the first time back on the bike since the Sea Otter Classic.  I really felt good after my 96 mile ride as compared to the Livestrong ride I did last year.  I think it was due to my proper setup of my bike.  Most of the time recovering from long rides were because of my quads cramps.  Now I do not have them anymore.  Woohoo!!  So I enjoyed a good spin around town.

Out at the Waterfront

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